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Coconut Paste - Whole Ground Organic 500g
$12.90
Ex Tax: $11.73
Brand: Loving Earth
Product Code: CP-WGO500
Availability: Custom Order 1-2 weeks

What is it?

Loving Earth’s Coconut Paste is made with whole coconut flesh that is ground into a beautifully creamy and aromatic spread. It has a great coconutty flavour, semi-smooth texture and can be used in a range of sweet and savoury dishes. Ancient cultures have traditionally relied on the many nourishing benefits of coconuts for generations. It’s no wonder they call it the ‘Tree of Life’.

* The coconut oil may separate forming a white layer on top. Warm it gently to re-combine.

** Available in amber jars after Feb 2014.

How to use

Our Coconut Paste is really quite versatile – it can be used in sweet as well as savoury dishes. It is a delicious addition to desserts and smoothies and can also add richness to exotic sauces and curries.

You can even use it as a creamy icing, as a binder in ‘bliss balls’, stir it into porridge and cereals...or eat it straight from the jar!

Health Benefits

Coconut is great for the immune system. Apart from being associated with anti-microbial, anti-fungal and anti-viral properties, studies have found Lauric acid increases good cholesterol in the body. Almost half of coconut’s fatty acid profile consists of Lauric acid. Apart from mother’s milk, there aren’t too many natural sources that have such a high Lauric acid content.

Coconut has a rich mineral profile which includes Iron, Phosphorus, Potassium, Copper and Manganese.

Coconut is a rich source of dietary fibre. It improves the body’s ability to absorb Calcium and Magnesium, which encourage strong healthy bones and teeth. 

Nutrition Information

Serving Size: 30g / 2 Tbsp.

  Per Serve Per 100g
Energy 888kj 2960kj
Protein 2.1g 7g
Fat-total 19.2g 64g
   - saturated 17.1g 57g
Carbohydrate-total 7.5g 25g
   - sugars 2.1g 7g
Sodium 10.5mg 35mg

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